Despite my education in arts, I built my career organising and managing various projects. I consider myself lucky because I was always involved in creative industries and culture, and in fact, all the projects I did were in direct connection with visual arts and art education. Outside of my working hours, I made audio-visual materials and other artwork I showcased in exhibitions, and even though none of this was meant to pay my bills, I did it because it made me feel happy and alive. However, my workload at some point disrupted this balance, I no longer had enough time for my art, and this took a toll on my health. The fact is, we all need some sort of stress outlet. Striking a healthy balance between my work life and my artistic endeavours certainly took some time and effort, but in the end, it turned out to be so worth it. I managed to finally do both – indulge my love of art and my creative urge and utilise (for my own benefit) all the experience in management and organisation I'd gained. And to create something that would help others to find a similar kind of balance in their own lives. ART+ journal is conceived to reflect my belief that, in addition to excellent organisation, beauty and aesthetics are just as important for a fulfilling everyday life. Why not have both? Art is so gratifying; it brings us joy and helps us find our focus. That's my personal recipe for daily life!